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Floats, Rolls, and other Floor Magic

A ground-based flow workshop!

  • From 10 Canadian dollars
  • Online Meetup

Service Description

Welcome to the world of low balance flow! In this workshop we'll be visiting several grounded skills such as shoulderstands, rolls, low bridge variations, and more, moving from learning the base skill, to a fully-realized movement pathway. We'll explore details in tempo, intention, positional variations, as well as specific shape variations, to take familiar skills to brand new places. Join for lots of grounded exploration, with varying levels available based on experience! Prerequisites: None level-wise. Will need floorspace, clothes you can slide around in, and kneepads! RECORDINGS: Recordings will be sent to all live attendees! If you can't make the workshop but wish to get the recording, either sign up regularly, or choose the "RECORDING ONLY" pricing option!


Upcoming Sessions


Contact Details

info@elspethcudmore.com


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